CARE SERIES WORKSHOPS
Have you been feeling stressed lately?
If so, then you are not alone in this. In fact, a lot of people around you are most probably experiencing the same thing! We’ve prepared a simple questionnaire to help you accurately estimate if you’re burnt out or not.
DO YOU FACE THESE
Are you assigned by your management to look for customised online mental well-being talks for employees?
POOR MENTAL HEALTH OF EMPLOYEES
FINDING THE RIGHT MENTAL HEALTH PROGRAM
LEADERS WHO ARE NOT EQUIPPED TO PROMOTE MENTAL WELL-BEING
YES, WE UNDERSTAND!
These are our promises to you
FIND THE RIGHT MENTAL HEALTH PROGRAM
EASY REPORTING BACK
WORKSHOPS THAT ARE
LESSONS THAT ARE APPLICABLE BACK TO WORK
CARE SERIES WORKSHOPS
Virtual Live Class
(& in-person Live Class)
In our increasingly volatile, uncertain, confusing and ambiguous world, our mental well-being affects our professional and personal life. When your colleague is not performing, how do you know if it is due to motivation, behavioral or mental health issue? One in 10 people in Singapore will suffer from mental illness in their lifetime. Mental well-being in the workplace is often misunderstood as weaknesses or behavior issues. Problems are often ignored as many are unsure of how to deal with them.
This workshop is designed specifically for employees at All Levels to support their peers who are stressed at work. It will provide a clearer understanding and awareness of mental health and its implication to others around them. It will also address the myths and stigmas of mental health. Participants will be guided to recognize the symptoms relating to stress and differentiate them with motivation issues. Participants will learn strategies to identify, approach, and support employees to get the best help.
Equip team members with skills to identify, approach,
and refer other team members that are stressed and distressed
Develop leaders with skills to intervene, prevent, and
promote psychological safety at work.
BECOMING EMPATHETIC LEADERS
One of the most important and underrated qualities of a good leader is communication and empathy. A good leader is not only goal-driven but expresses concern for his/her team members during challenges and continue to motivate them. A key part of effective leadership is the use of empathetic listening, understanding and responding.
This workshop is designed specifically to equip Leaders who have completed “Supporting your Peers” workshop with advanced skills of Preventing, Intervening team members in distress and Promoting psychological safety to improve mental well-being and build a supportive environment at work.
Care Buddy Workshop
with Maria Plengsangtip
Partner & Consultant Psychologist
Care Buddy Workshop
with Benedict Lim
CEO & Chief Psychologist
WHAT OTHERS ARE SAYING
ABOUT OUR ONLINE SESSIONS
The session is thought provoking and help me realign in these trying times. I like the way you engage us by asking us to answer questions using the chat feature without us speaking. I like the breakout session too, it helped me get my key actions to focus on.
Founder & Head Tailor
Stiches & Co
I Love the session! The content shared is helpful and beneficial. The strategies presented are actionable. The breakout group was great! It allowed me to understand about other's industry and perspective. Overall it was a good session!
Co-Founder | Chief Floral Designer
I attended the session from iGROW this morning. I wanted to let you know that it's definitely one of the most interactive webinar sessions I've attended so far! Great insights and very useful - Thank you for making this happen.
Ho Wen Li
People Development Manager
The information was clearly thought out and communicated. Love the doodles! I love the engagement despite the virtual environment! Practical and relevant information. I had some ideas as I went through your session! Well Done!
Han Sam, Lai
Women's Life Coach | Executive Coach | Management Consultant
What I like the most is the content and positive mindset that you shared! It is good and I enjoyed it. I never expect to have a separate group chat in zoom, but you did it so it's just like a normal meeting in person. I like the group discussions and brainstorming session.
Ohm Uroodong Chongthanatrakol
Co-founder | Entrepreneur | Creative Artist
I think the content is Great! The 3Ps of Pivot, Protect and Profit amidst the pandemic. I especially like the breakout session part, but it kind of evolve into something different from what you envisioned. It became a personal challenge to take action instead of passively watching a talk or workshop. Its Good!
Michael Ryan Chan
Co-founder & Managing Partner| Entrepreneur | Consultant
Connect With Us
Address: 60 Paya Lebar Road, #09-25 Singapore 409051 Phone: +65 6871 8777
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